Exotic Dryfruits

Exotic Dryfruits

Dry fruit is a form of dehydrated fruit. Most of its moisture content is removed naturally or through some dehydrating method. Some of the techniques used to remove the moisture content from the fruit use sun rays or dehydrators. Nuts and dry fruits have most of the nutritional value of fresh fruit. As a result, they are highly beneficial. Naturally occurring nuts are almonds, pistachios, dates, cashew, walnuts, and hazelnuts. At the same time, raisins and Anjeer or figs are the dried form of fruits.

Health Benefits of Dryfruits

  • Dry fruits are rich in potassium, magnesium, calcium, zinc, phosphorus and various vitamins like vitamin A, D, B6, K1 and E.
  • The dietary fibre keeps you satiated for long and controls the urge to eat between meals. As a result, your calorie consumption reduces.
  • Gut health improvement is another benefit of the dietary fibres in dry fruits. Dry fruits are rich in dietary fibre, both soluble and insoluble
  • Free radicals are unstable molecules that tend to latch onto the oxygen inside the body. Due to this, the healthy cells are oxygen deprived, leading to oxidative stress.
  • Many dry fruits like walnuts are rich in omega-3 fatty acids. Omega-3 help
  • Storage Tips

  • Store dried fruits in an airtight container to keep them fresh.
  • Dried fruit can be stored tightly wrapped at room temperature for several months. Store in a cool, dry place like a cupboard.
  • For prolonged storage (up to a year), they should be refrigerated in a tightly sealed plastic bag.
  • Our Dry-Fruit Product Portfoli

    Almond

    Pistachios

    Dates

    Cashew

    Walnut

    Hazelnut

    Raisin

    Fig/Anjeer

    Apricots(Khumani)